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Karen Blanché – Prawn Curry

Karen Blanché – Prawn Curry

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Karen Blanché – Prawn Curry

Karen Blanché – Prawn Curry

Tyd:

20 Min

Bedien:

2 Persone

Seekos

Bestanddele:

2 Tbs B-well Canola Oil

½ Onion chopped

1 Tsp Chopped garlic

1 Tsp Tomato paste

½ Each Red and Yellow Pepper (chopped)

1 Tbs Curry Powder

½ Tsp Cumin

½ Tsp Coriander

1 Tsp  Apricot Jam

½ Can Coconut Milk

1 Can Canned tomatoes

400g Prawns of your choice

½ Tsp each crushed ginger, chilies and turmeric

Salt & pepper to taste

Starch of your choice –

rice or bread

Metode:


  • Place pan on medium heat.
  • Fry onion and peppers for 5 minutes.
  • Add garlic, tomato paste, curry, cumin, coriander, chilies, turmeric and ginger.
  • Fry for 2 minutes for the flavours to marry.
  • Add canned tomatoes and coconut milk.
  • Cook for 5 minutes.
  • Add apricot jam. 8. Add Prawn and cook for 5 minutes.
  • Serve with starch of your choice.
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